STEPS TO PARTICIPATE:

  1. Register below by Wednesday, 2/8 to compete with others in our gym. (Additional option to register with CrossFit to compete more formally here and see how you rank against the rest of the world!)

  2. Complete all 3 Open Workouts either during Friday’s classes or on Sunday at 9am.

  3. Submit your scorecard to the front desk by Sunday morning each week.

  4. Win a commemorative 2023 NCFIT patch!